REVUP Your Leadership with Hilda Gan
Welcome to REVUP Your Leadership with Hilda Gan (formerly REVUP Your Potential and REVUP Your Business) — the podcast for forward-thinking, proactive leaders who believe in a people-centric approach to business. Whether you’re an executive, a seasoned manager, business owner, or novice manager, this podcast is for those that know that putting people first drives real, lasting success.
Each episode, we'll sit down with passionate guests — leaders who share real-world experiences, proven frameworks, and insights from their industries. Together, we explore what it takes to lead with impact, stay ahead of the curve, and build thriving, future-ready organizations.
If you’re ready to lead with purpose, inspire your team, and think strategically —
It’s time to REVUP Your Leadership and REVUP Your Success!
REVUP Your Leadership with Hilda Gan
S4E16: How to Live Your Best Life With Ease with Cindy Tsai
With the stresses that come with work and life, many people often neglect their own health and wellness – forgetting to take care of themselves along the way. Dr. Cindy Tsai is the founder of Yes and More Inc, and is a board-certified physician, TEDx speaker, bestselling author and wellness/life coach guiding successful high-achievers to transform their stress into strength. As a leader, physician, and patient herself, Dr. Tsai saw and experienced the impact of chronic stress on the body and was compelled to do more than prescribe medications as a bandaid. Through her own healing journey, she explored and trained in a wide range of solution-oriented therapeutic modalities and now emphasizes taking an integrative approach to wellness. Dr. Tsai believes that everyone deserves to enjoy the life they worked so hard for and it’s time to say yes and more. In this episode, Cindy shares the story behind her health scare, how her experience inspired her to become a wellness and life coach, the 3 pillars of Calm, Confidence, and Curiosity, and more!
Chapters
- Intro / Cindy’s health scare 0:47
- From physician to wellness and life coach 11:04
- TIps for wellness 12:27
- Cindy’s book and inspiration 19:03
- Calm, Confidence, and Curiosity 20:14
- REVUP 23:13
- Defining moment 25:44
- Advice 28:45
- What’s next for Cindy 32:23
- Where to find Cindy 34:20
Visit Cindy’s website at - https://www.cindytsaimd.com/
Connect with Cindy on LinkedIn - https://linkedin.com/in/cindytsaimd
Follow Cindy on Instagram - https://instagram.com/cindytsaimd
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Hosted by Hilda Gan - ca.linkedin.com/in/hildagan
Visit us at - peoplebrightconsulting.com
Follow us
LinkedIn - www.linkedin.com/company/pplbright
Twitter - twitter.com/pplbright
Facebook - www.facebook.com/pplbright
Instagram - www.instagram.com/pplbright/
Hilda Gan is a sought-after expert on effective HR strategies, work culture enhancement, and employee engagement. Unique among HR consultants, Hilda combines over 25 years of HR expertise with business acumen and business owner experience.
People Bright Consulting is an award-winning HR Management Consulting firm that helps leaders of companies build the foundations for successful hiring, healthy and inclusive work culture, and engaged staff. It starts with listening to our clients and finding pragmatic customized business solutions to HR problems.